I feel *so* close to breaking my 190lb plateau.  I feel like I have learned everything I was supposed to learn at 190 and now it’s time to move on.

I feel emotionally ready.

I haven’t snacked after supper in 5 days.  I haven’t bitten my fingernails in 8 days.  I was faced with something that hurt my feelings deeply and I didn’t turn to food for comfort.

I’m on a roll and I’m pretty proud of myself. 

I’m on the cusp.  Something greater lies ahead for me.  I just know it.